IKEA standing desk hack – After many hours of sitting, hunched over a keyboard, many users get tired and aching. Recent studies show that as much is actually may have damaged our health, and they suggest that a possible solution could be the desktop that allows us to stand while working. Permanent computer desk becomes much easier and cheaper to get, and there are many reasons why you may want to consider getting one yourself.
In the study, “Research on the sedentary behavior of Australia’s working population,” Professor David Dunstan showed an association between longer periods spent sitting and an increased risk of type 2 diabetes and cardiovascular disease. IKEA standing desk hack moves around more, reducing this risk. In another study, “The benefits of sitting and standing,” Mark Dohrmann, a certified professional ergonomist, found that workers have less back pain when they alternate periods of sitting and standing. Dormann also found that workers were healthier when they alternated between sitting and standing than when they sat or stood completely exclusive.
IKEA standing desk hack computer allows users to switch between standing and sitting with higher-chairs or stools. Workers have a natural tendency to walk and move more standing. The increased exercise improves circulation and reduced fatigue.